by Emily Carpenter | Nov 13, 2019 | TV
Focus on the people this Thanksgiving instead of the food. Take this opportunity to express gratitude to loved ones. Stay out of the food coma, and be present to the people around you. It may turn out to be your best Thanksgiving yet and your new tradition. See the...
by Emily Carpenter | Sep 25, 2019 | TV
Conquer Emotional Eating: A Five Day Challenge begins on Monday, September 30th. Emily Carpenter was on Good Day Rochester this morning with the details. See the full segment here. Have you ever noticed that you crave certain foods when you are happy, sad, angry, or...
by Emily Carpenter | Jun 12, 2019 | TV
Emily Carpenter shares her story of 100+ pound weight loss for the first time ever on video. She was helped by others along the way and now wants to pass on what she has learned to help others to take the weight off and keep it off. View the full Good Day Rochester...
